During our consultation, we discuss your health aims, symptoms you are experiencing, medical history, functioning of various bodily systems, dietary intake & lifestyle.

Using this information, I will send you a protocol which comprises of:

–Evidenced-based information regarding your aims and how diet can positively/negatively influence them.

-Specific dietary interventions to support your health goals.

-Practical recipes & meal suggestions.

-Tailored supplement suggestions.

–Lifestyle support including stress relieving techniques.

Follow up support is provided as part of your fee for any questions you have as you implement your protocol into your life.